I appreciate Pancake Day has been and gone but I thought I would share this recipe as I found it tricky to find a simple egg and dairy free recipe for pancakes which Harry could enjoy. Harry is allergic to eggs, dairy and peanuts. We hope he will grow out of the egg and dairy allergies but if not, we know that there are more and more recipes and products out there which do make cooking that bit easier for people with allergies.
This recipe has come from “I’m Hungry…” by Tanya Wright and although, if I’m honest not all the recipes are ones I would use, there have been a few which have proved successful. This recipe can be enjoyed even if there are no allergies in the family and regular milk can be used.
Ingredients
80g plain flour
1 tbsp caster sugar
1 large ripe banana
100 mls oat milk
Vegetable oil for frying
Method
- Mash the banana and then mix with all the other ingredients (except the oil). The mixture will be lumpy due to the mashed banana.
- Put the oil in a frying pan and when very hot ladle some of the pancake mix into the pan and cook as you would normal pancakes, flipping halfway through (I made mine slightly thick than normal pancakes so they were easy for little fingers to eat!)
- Serve with your choice of topping (Harry and Teddy loved them with a squeeze of fresh orange).
Let us know if you have any good egg or dairy free recipes or have come across any good recipe books.
Georgie
